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I need help
Thank you! Ive been researching natural ways myself! I have an appointment in march at a migraine center hoping they might know what to do. I will defiantly look into chiropractic and or acupuncture in the mean time i have 6 weeks to wait till my appointment hopefully natural ways have some effect on it, id rather natural then being on so many medications. Thank you very much!
I've had chronic migraines for about three years, now. I take Imitrex, but it only works sometimes. I know I probably sound like a broken record of all the advice you've ever received, but once mine began to interfere with my life I took actions like getting exactly 8 hours of sleep every night (no less, and certainly no MORE-- Oversleeping gives me migraines often), drinking water until my urine is clear, cutting out a lot of sugar and carbs from my diet, exercising, limiting my time in front of screens, and also taking time to do something relaxing every day (I do yoga, meditation, or just an hour or so of quiet time to read or day dream). I hope this advice helps, even a little bit.
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Talk to your parents about trying to research the natural treatments, like chiropractic one or acupuncture. Wishing you health and happiness. God bless you.